Blueshirts:
Thank you for your words of support.
I am very frustrated about what happened in Miami. I am happy to be home now and have some distance from the events so I can reflect. I think I have some pretty good insights on what happened, but I am not sure that these are enough to keep it from happening again. I need some more guidance on how to react to those stresses in a healthy way.
What does a healthy person do when confronted with stress and anxiety while traveling? What should an addict do when confronted with these? It was so easy (and almost automatic) to run to the internet and act out with pornography. How can I train my heart and my mind to produce a different response to these triggers?
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